Text Matt at 301-741-3464 to set up a brief free phone consult about couples counseling, depression and anxiety, or environmental trauma, including our teletherapy services.

Matthew Barclay, PhD, MSED, LCPC

Matthew Barclay, PhD, MSED, LCPCMatthew Barclay, PhD, MSED, LCPCMatthew Barclay, PhD, MSED, LCPC

Matthew Barclay, PhD, MSED, LCPC

Matthew Barclay, PhD, MSED, LCPCMatthew Barclay, PhD, MSED, LCPCMatthew Barclay, PhD, MSED, LCPC
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Counseling Services to Improve Your Mental Health

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Often, depression and anxiety stem from relational problems, which can be effectively addressed through couples counseling. Additionally, environmental trauma can exacerbate these feelings, making it crucial to seek support. Through our teletherapy services, we can work together to help you recover the motivation, perspective, and joy that you once had in your life. From there, agency and purpose will carry you on to the next chapter of your life.

Environmental Trauma

We see serious events around us and in the news, such as the continued fallout from the COVID-19 pandemic and the war in Europe, affecting our mental health even if we don't have a direct connection to these crises. Political conflicts on the global stage and within our personal relationships can leave us feeling disconnected, anxious, and depressed. This is where couples counseling can be beneficial, especially for those struggling with depression and anxiety related to these issues. The stress that comes from hypervigilance about our health and safety can weigh heavily on us without us even realizing it, contributing to what some might refer to as environmental trauma. Engaging in conversations about these feelings through teletherapy services can be therapeutic.

Relational Authenticity

My approach to counseling, including couples counseling, is rooted in my commitment to relational authenticity with each client I see. I bring my authentic self into the session, so you can see me as my closest friends do. Whether you’re dealing with depression and anxiety or navigating the effects of environmental trauma, I meet you where you are and join you as you walk through this next part of your journey. Additionally, I offer teletherapy services to ensure we can connect no matter where you are.

Couples Counseling

Disconnection of any kind hurts, and chronic disconnection can lead to isolation and depression and anxiety. When two partners are at odds with each other, they experience emotional and relational disconnection. Couples who are ready to begin the process of reconnection through couples counseling should understand that their relationship becomes the client in the room. My relational approach will focus on repairing mutual empathy, relational authenticity, and mutual empowerment in your relationship. These three pillars of growth-fostering relationships create space for compassion, trust, and hope. Until that happens, I’m okay holding hope for you, confident that you’ll be able to take it and make it your own. For those unable to attend in person, I also offer teletherapy services, which can be a valuable resource for addressing issues like environmental trauma.

Services, Fees, and Insurance

Teletherapy Services

In 2019, the Maryland State Board of Professional Counselors and Therapists updated the regulations to permit licensed counselors to offer their clinical services through HIPAA compliant video conferencing platforms. Currently, I provide all of my counseling services remotely, including couples counseling and support for those dealing with depression and anxiety or environmental trauma. You can read the State of Maryland's regulations regarding teletherapy services by clicking this link.

Fees

My fees for therapy services are as follows: 


Psychotherapy sessions focused on issues such as depression and anxiety (16-37 mins) are $60. For longer sessions (38-52 mins), the fee is $125, and for sessions lasting 53 minutes or more, the cost is $190. An intake session, which can last up to 90 mins, is priced at $190. 


If you require crisis psychotherapy services, the first hour will cost $190, with each additional 30-minute increment at $60. For couples counseling or family/conjoint therapy (up to 52 mins), the fee is $190. 


We also offer group therapy with multiple families (up to 1 hour) for $75 per family per session, and individual group therapy sessions are available at $45. Please note that there is a missed appointment fee of $50 to be paid at your next scheduled session. Additionally, I provide teletherapy services to accommodate your needs, including those related to environmental trauma.

Insurance Information

I am currently a credentialed provider with the following insurance networks: Optum - United Healthcare, United Behavioral Health, Cigna/Evernorth, CareFirst BlueCross/BlueShield, BlueCross/BlueShield Medicare Advantage, Amerihealth Caritas, DC Medicaid, and the Maryland Department of Rehabilitation Services (DORS).


Copayments


You can make your copayments directly using the links provided on this website or by logging into their client portal. If you choose to use the payment feature in the Client Portal, rest assured that your credit card information will not be saved or stored for future use. This offers a secure way to access my teletherapy services, including couples counseling for those dealing with depression and anxiety or environmental trauma.


I also accept direct payments via CashApp, Venmo, Square, and personal check. Click "Make a Payment" at the top of the page to make a payment.


Receipts


You can access your account balance at any time via the Client Portal. You can also download a full balance sheet in the Client Portal.

Copays and Deductibles

Health insurance isn't easy to understand. To be honest, I usually have to look up what things mean before I answer any questions. But two things are important to understand—copayments (or copays) and deductibles.


Copays


When I become credentialed with an insurance company, I agree to accept what they think my services are worth. That is called the "allowable rate." Insurance companies split that allowable rate with you. For example, let's say Acme Insurance Agency decides that I can only accept $100 for an hour session with a client. Now let's assume that Acme says that your plan requires you to pay $45 per session as a copay. That means that Acme will only pay me $55 directly for that session. Your copay, therefore, makes up 45% of my fee. Copays are a flat rate you are required to pay for each session. Some insurance companies might require their members to pay their copay right away, while others may require their members to meet their deductible first, and then only their copay.


Deductibles


So, what is a deductible? Your deductible is a set amount of out-of-pocket expense that your insurance plan requires you to pay before they will begin to pay a provider (e.g., your doctor, your therapist, etc.) their allowable rate. So, let's say Acme says you have a $1,000 deductible. This means that you have to pay the first $1,000 of any bills submitted to Acme before they pay me or any other healthcare provider. If you see me for couples counseling or visit a podiatrist, and we both have allowable rates of $100, you will need to pay the first $1,000 of invoices submitted to Acme by the podiatrist and me collectively. If you see me 5 times and the podiatrist 5 times, each with an allowable rate of $100 per session/appointment, your deductible of $1,000 would then be satisfied by the $100 payments made to the podiatrist ($500) and me ($500). After your deductible is met, then your copay kicks in, if you have one. Some insurance policies require the subscriber (you) to only pay a deductible; while other insurance policies require a small copay after your deductible is met.


Bottom Line


Every insurance plan is different. So, please check with your insurance company before you see me for the first time to see if you have a deductible that hasn't been met yet, if you have a copay for each session, and what that copay amount is. Please plan on paying your copay before each session. Sometimes sessions go the full hour, which leaves no time for me to ask if you paid your copay or not. This is especially important when discussing sensitive topics like depression and anxiety or environmental trauma. I hope that sounds fair to you. Click the link below to see the different ways you can pay your copays, including options for teletherapy services.

Payment Options
A couple discussing issues with a therapist in a bright office.

Ready to change your life?

If you are ready to take your first steps toward improving your mental health, addressing depression and anxiety, and healing your relationships through couples counseling, you can either email me at matt@inertiacounseling.com, text me at (301) 741-3464, or click the link below for our teletherapy services.

Contact Matt

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